Welcome to MindHealth360
Find out what can be contributing to your depression, anxiety, mood swings, poor memory and attention, exhaustion, sleep issues etc. and what can help you heal
We believe that mental health issues can only be sustainably healed by treating their root causes:
the biochemical, psycho-spiritual, and lifestyle factors that can contribute to mental illness
and follow an integrative, functional medicine approach to mental health, which looks at all the factors which contribute to mental health symptoms, and suggest proven solutions
Lifestyle/behavioural habits can contribute to imbalances in your biochemistry which can negatively impact your mental health
Psycho-spiritual issues can negatively impact your biochemistry and lifestyle/behavioural choices, creating a downward spiral for mental health
Imbalances in your biochemistry caused by genetic, lifestyle/behavioural, and psycho-spiritual factors – can negatively impact your mental health
Welcome to MindHealth360!
A short overview of what MindHealth360 is, what it does, and how it can help you heal.